UMATS Recovery Resource List

The University of Michigan Addiction Treatment Services (UMATS) team put together this list of helpful resources for individuals in recovery. Learn more about UMATS treatment services.



Books For Family of Loved Ones with Addiction


  • A Sober Girls Guide – for women with a focus on mental health, wellness and guidance toward recovery
  • Queeret – for gay individuals in sobriety and included podcasts, interviews, and event listings
  • Recovery Speakers – created to provide resources for people recovery from alcohol and other substances
  • Served Up Sober –for women of color who are sober or looking toward sobriety.
  • Sober Black Girls Club –for black women sober or moving in that direction
  • Sober Courage – created to chronicle the journey from “liquid courage to sober courage”
  • Sober Mommies –for mothers who need support beyond traditional 12 step programs
  • Soberocity –for people living a sober life
  • SobrieTeaParty – created to examine sobriety through lens of social injustice
  • The Fix – created to provide factual information about addiction and recovery
  • This Naked Mind – created to help reframe the desire of not to drink versus how to be sober
  • The Sober School – created to share helpful tips for living alcohol free life





Phone Apps