December 28, 2020

Illuminating Your Health

Get more light every day. A mountain of research shows it enhances energy, immunity, and happiness all winter. Real Simple article with quotes by Dr. Helen Burgess.

Dr. Helen Burgess, Professor of Psychiatry and Co-Director, Sleep and Circadian Research Laboratory, gives her insights in this Real Simple magazine article, December 2020 edition. The article was written by, and Dr. Burgess was interviewed by, Sharlene Breakey.

Click here to read the article.