
Ronald Chervin, M.D., M.S.
Division Chief, Sleep Disorders Centers
Michael S. Aldrich Collegiate Professor of Sleep Medicine
Professor, Neurology
Get ready to turn your clocks back one hour this Sunday (Nov. 7) for Daylight Saving Time.
This fall we gain an hour and in the spring we’ll turn clocks forward and lose an hour. The adjustment may seem minor, but experts have said it can be major.