March 12, 2021

Why We Should Abolish Daylight Saving Time

Springing forward doesn’t just make for a sleepy Monday morning; it also affects your health and your safety.

That’s why experts are calling for an end to the back-and-forth that confuses our bodies twice per year and instead establish permanent Standard Time. Anita Shelgikar, M.D., MHPE, co-authored a recent position statement from the American Academy of Sleep Medicine calling for an end to Daylight Saving Time.