Classes focus on teaching easy and delicious meals and snacks based on vegetables, fruits, whole grains, beans, nuts, fish, low-fat dairy, lean meat and beneficial fats. There will be tips for saving time, cutting costs and having fun making tasty, healthy food that you and your family will love! Generous tastings of all recipes are offered at every class.
All classes run from 5:30 – 7 p.m.
All classes are held at the East Ann Arbor Health & Geriatrics Center, 4260 Plymouth Rd, Building 2 in the U-M Food for Life Kitchen. Enter the building through the revolving doors and follow the signs down to the demonstration kitchen.
Culinary medicine is a growing field that explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care. Learn more through classes offered at the U-M Food for Life Kitchen where commitment to health through nutrition can change lives. Learn more about Culinary Medicine at UofMHealth.org/culinarymed.
Register: mhealthy.umich.edu/cooking
Questions? Email: [email protected], Call: 734-647-7888